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FREE Healthy Habits - 7 Day 'Eat Well' Challenge

Are you ready to join me for the FREE Healthy Habits - 7 Day 'Eat Well' Challenge?

By the fact you’re here, I’m guessing you know there is room for improvement when it comes to your health! Most likely you want to lose a bit of weight, feel healthier and have more energy but you don’t know where to start. Perhaps you eat out or opt for occasional ready meals because they're quick and simple. Past diets have been semi-successful but you haven’t kept the weight off, and you struggle with time, energy and motivation!

You’re in the right place! This challenge will introduce you to some painless action steps. No dieting, no deprivation, just simple healthy habits that result in lasting positive change! What's more it's flexible! One of the reasons that diets don't work long term is because they're not sustainable - they don't consider your likes and dislikes, they don't consider your family and work commitments.

That's why this challenge is different... you have choices! Choices that allow you to get healthy and lose weight in a way that works for YOU and YOUR lifestyle! Sounds good huh?

Who is this challenge for?
People who want to upgrade their eating habits
People who want to increase energy
People who want to lose weight
People who want to regain motivation
People who want to make lifestyle changes
People who don't want to feel restricted
People who don't want to be overwhelmed by huge changes all at once
People who want changes that suit the whole family
People who love the accountability of a challenge

Who is this challenge NOT for?
People who do not want to make changes
People who want a magic pill solution
People who eat a really good whole food diet but perhaps have other issues that are inhibiting weight loss that are not addressed in this challenge

"To see a change you must make a change!"

Are you in? Yay, let's go! Scroll down, hit the enroll button and let's get this party started!


Your Instructor


Lorraine Wallace
Lorraine Wallace

Hello and welcome! If you're meeting me for the first time, I'm a health nut who is living and loving life in rural France!

I have a fantastic and supportive husband (but no need to tell him that... he already thinks he's pretty amazing) and we have 2 amazing teenagers who make me laugh and inspire me every day.

I love to learn new things and intend to be an eternal student! I plan on living to at least 100 to give me enough time to learn and experience everything I want to... Oh and I intend to be flexible while doing it all by always practicing yoga... or something new that I haven't yet learnt...

As for health coaching, I do it because I love it! It's my work and my passion all rolled into one! I love seeing clients transform, both physically and mentally, into their best selves, simply by giving them the tools, the motivation and the inspiration to take control of their weight and their lives.


Class Curriculum


  Welcome
Available in days
days after you enroll
  Challenges
Available in days
days after you enroll
  Congratulations
Available in days
days after you enroll

Frequently Asked Questions


When does the challenge start?
As soon as you enroll you'll have immediate access because I'm excited for you to get started! Go, go, go!!
How long do I have access to the challenge?
How does lifetime access sound? After enrolling, you have unlimited access to this challenge for as long as you like - across any and all devices you own. If for any reason the content needs to be withdrawn, you'll receive plenty of notice. I respectfully request that you do not share the videos and files offered to you, but if you know anyone who would benefit from this challenge, I'd love you to share any promotional material.
What if I have any questions?
Hop on over to my Facebook page https://www.facebook.com/lorrainewallace.hc/to post your questions or email me directly at lorraine@lorrainewallace.com.

Get started now!